Otago high country farmer jack cocks has spent the past eleven years recovering from a life-threatening brain aneurysm. He’s given around 30 presentations, here and overseas, on how farmers can ‘thrive in the face of adversity’.
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Whether it’s extreme weather events or changing regulations, dealing with uncertainty is a constant for many farmers and growers. Here are farmstrong ambassador Sam Whitelock’s tips for navigating tough times.
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Rugby has taught me heaps about how to look after yourself and handle stress. I reckon rugby and farming are similar that way – there’s always pressure to meet targets and achieve results and there’s always stuff you can’t control. For me it might be the ref, in farming it’s the weather.
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A new 6-week programme to help women get in condition for the demands of calving season is about to be launched with the support of rural wellbeing initiative Farmstrong.
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